Foods That Brighten Tooth Enamel

Foods That Brighten Tooth Enamel

Posted by CHRISTENSEN DENTAL Nov 09, 2021

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Bright and radiant teeth are an aesthetic enhancer of a person's smile. It reflects the hygiene that each person follows to maintain the color of their teeth. Most dentists offer teeth whitening services that can help remove stains on the teeth. But other than professional services, there are at-home remedies that can help maintain white teeth. The best remedy is to consider consuming food that brightens the enamel of the tooth. The dentists of Christensen Dental have a list of food that can help you achieve the goal.

  • Apples

Apples are crunchy, juicy fruit that acts like a natural stain remover. It increases the production of saliva in the mouth, which helps to remove the stains on the teeth. Chewing on apples also helps to scrub off the food particles on the teeth. It also contains malic acid that aids in removing stains from the teeth.

  • Strawberries

Strawberries are a powerhouse of malic acid. It is a natural astringent that helps remove stains on the tooth's surface. The fruit has the potential of benefit when consumed in any way. Some people prefer to apply mashed strawberries to their teeth to attain maximum results. ​It brightens the enamel and leaves a sparkle effect on the teeth.

  • Cheese and other Milk Products

It contains lactic acid, protein, calcium and phosphorus, which aid in increasing mouth acids. This helps to remineralize the teeth and removes the stains that are present on the teeth. It also helps to prevent the attack of harmful acids on the teeth. Dentists advise the patient to consume hard cheese, which helps to remove the food particles stuck in the mouth. 

  • Celery

Celery is a plant that contains good fiber content of fiber. It is crunchy and helps to produce saliva in the mouth that helps to remove the stains on the teeth.


Your pearly whites require good care at home to avoid stains and discoloration. By consuming the right food and practicing a regular dental regime, you can maintain the teeth in their most natural form and avoid dental treatments.

Christensen Dental, located in Henderson, NV, is an equipped dentistry that offers the best dental care facilities to patients with the help of expert dentists. Dial (702) 331-2121 and schedule a consultation with the dentistry to know more about dental care services and to receive a complete dental checkup for you and your family.

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